The Challenge brought them closer together and they now both live and love the fitness life. Listen to good friends banter about the challenge life. Chris Sprat and Dean Plummer talk about their challenges and how it has improved their lives.
Not sure you are following the rules and are Eligible to win the prize come voting time?
THIS PODCAST IS A MUST FOR YOU!
All the do's and do not's of the final week are here. From our two beloved seasoned experts who have completed The Challenge multiple times, they explain the best way to get a good leg up come judgement and voting day. They also elaborate on our 'private' challengers and why it's a good idea to still upload the pictures for yourself to look back on.
Two Podcasts in one week!?! It's because we love you all and you deserve more.
Mutli-award winning Strong woman Janet Kane has so much knowledge and accolades, we couldn't fit it all into one Podcast. She is back this week to finish off her chat with Helen Booth about all things fitness and how she sees women be empowered by moving off the treadmill and that out-dated style of training to the weight floor and lifting with the boys!
Craig Smith has entered The Challenge 3 times, coming Top 10 once. Craig has also been a Vegan since the beginning of 2017. He believes in aligning his actions with his beliefs. Which has meant making the transition to vegan. He is really proud of himself for making this change and very happy that Maxine's offer a Vegan option the PURE Protein, which has had a recent change in flavoring. Craig and Helen both believe it is the best tasting Plant based protein on the market. Listen to Craig's story and how he has made the change. He also explains how it effected his challenge.
From Director down to warehouse manager and everyone in between, listen to how the team at Amino Active help keep YOUR Challenge up to the best standards it can be. All while having a smile on their face and laughs coming from their offices. This is where the magic happens...
PART 1 - Janet Kane, Challenge MASTER Coach and many bodybuilding world title holding trail blazer talks all things strength training for women. From how she started her own weight loss journey to how many women shy away from the free-weights section at the gym because they are worried they will get 'too' muscly. If this is you, listen and learn from a pro. To be continued...
Meredith is a food blogger and avid nutrition fanatic. Working closely with Maxine's Social Media team she creates meals using not only The MAX and Maxine's brands of protein powders and bars, but replacement meals for people on a budget, time short and healthy concious.
Steve Little opens up to Helen and Di about his journey through-out many challenges. From being an always fit man as a Drill Sergeant in the Army, he has found his people in and amongst his gyms that he runs. Weekend bike rides, fitness challenges. Once he joined he never left the lifestyle.
It’s that time of year again, soon it will be christmas and next time you blink it will be 2025! So get in now, step outside your comfort zone and follow through from a successful Challenge by stepping out on stage and showing off all of your hard work! Tickets are selling fast and we don’t want you to miss out on an opportunity of a lifetime. Helen and Di explain everything you need to know about the End of Year Celebration!
Thinking about getting fit with your other half? Well then this podcast is for you!
Listen to Dianne and Jim talk about their journeys during their challenges. They discuss teamwork and how eachothers support has helped get them into the Top 50 mulitple times. From meal-prep to daily motivation they share their advice on how you can conquer it all.