The Challenge Podcast

Meet the Challenger Series - Ross and Julia Balasis

August 12, 2019

Welcome to the Meet the Challenger Series!

Meet some of our most active Challengers and find out why they started the Challenge, what they struggled with and what their big wins are. 

In this episode, Coach Steve interview's the husband and wife duo, Ross and Julia Balasis. Listen to find advice on:

  • How do you overcome the Monkey Brain? 
  • How do you not feel intimidated in the gym?
  • How do you find balance in your life while doing the Challenge? 
  • How do you build a team of people to support you through your fitness and health journey?