The Challenge Podcast

Building a Foundation of Knowledge with Nathan Sing

July 1, 2022

Building a Foundation of Knowledge with Nathan Sing

Meet Nathan Sing, one of Max's Top 10 finalists of the January Challenge. 

In this episode, you’ll discover:

  • Nathan's story on why he rejoined the Challenge
  • Using the Challenge as an education platform
  • How a scare from the doctor's office kicked off a fitness journey
  • Starting a training program from a low health level
  • Applying autoregulation to the Challenge
  • The importance of accountability

Connect 

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Coach Steve

@steveneskaf

Coach Nic

@nicolettaceppellini

 

For more information about the Challenge visit:

https://www.mchallenge.com.au/

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